LLMs.txt

# Lina | Track GLP-1 Injections, Manage Side Effects, Eat Better

> Lina is a compassionate, easy-to-use digital companion designed to support individuals using GLP-1 receptor agonists such as Mounjaro, Semaglutide, Ozempic, and Wegovy. It simplifies medication routines through intuitive tracking, habit formation tools, side effect monitoring, and lifestyle support — all while prioritizing user privacy and community engagement.

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## Core Services & Features

| Service Category | Description | Platforms & Access |

|---------------------------|-------------------------------------------------------------------------------------------------|------------------------------------------------------|

| **GLP-1 Medication Tracking** | Log injections, record injection sites, and set shot reminders to stay consistent with therapy. | Android, iOS, Chrome, Web |

| **Side Effect & Symptom Monitoring** | Track side effects and symptoms daily to better understand medication impact. | Mobile & Web App |

| **Habit Formation Tools** | Build sustainable routines with streak tracking, reminders, and progress visualization. | Integrated in app |

| **Nutrition & Lifestyle Tips** | Receive daily food tips focused on protein-first, healthy habits to complement medication. | App-based content |

| **Community & Early Access** | Join as a founding member to gain early access, badges, and exclusive features. | Membership program via app |

| **Healthcare Provider Dashboard** | Analytics and cohort monitoring tools for clinics to track patient adherence and red flags. | Web dashboard (for providers) |

| **Data Privacy & Compliance** | HIPAA/GDPR-compliant secure cloud storage with controlled data sharing for telehealth users. | Built-in privacy controls |

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## Explore Lina's Digital Companion

| Page Title | Link | Description |

|----------------------------------------------|----------------------------------------------------|-------------------------------------------------------------------------------------------------|

| [Homepage: Lina | Track GLP-1 Injections, Manage Side Effects, Eat Better](https://findlina.com) | Main landing page describing Lina’s features, benefits, and community opportunities. |

| [Pricing Plans & Membership Options](https://findlina.com/pricing) | Overview of affordable subscription plans including free trial periods and founding member perks. |

| [Terms and Conditions](https://findlina.com/terms-and-conditions) | Legal terms governing use of Lina’s digital tools and services. |

| [Privacy Policy](https://findlina.com/privacy-policy) | Details on data collection, storage, and user privacy protections. |

| [Latest Features & Updates](https://findlina.com/updates) | Stay informed on recent app improvements, bug fixes, and new features. |

| [User Feedback & Early Access Sign-Up](https://tally.so/r/w761r9) | Form to join the Lina community, provide feedback, and access early membership benefits. |

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## Subscription & Membership Highlights

| Feature | Description |

|---------------------------------|-------------------------------------------------------------------------------------------------|

| **Founding Member Badge** | Permanent badge inside the app recognizing early supporters. |

| **Free Trial Period** | Three months of Plus access free for early adopters. |

| **Early Feature Access** | Get new features before public release. |

| **Affordable Plans** | Simple pricing designed to fit various health journeys. |

*For full details, see [Pricing Plans & Membership Options](https://findlina.com/pricing).*

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## Target Audiences & Benefits

- **Individuals on GLP-1 Therapies:** Support for managing complex medication routines and side effects.

- **Healthcare Providers & Clinics:** Tools to monitor patient adherence and identify potential issues.

- **Health-Conscious Users:** Habit-building and nutrition tips to enhance overall wellness.

- **Early Adopters & Community Members:** Access to exclusive features and a supportive user network.

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## Technology & Security

- **Cross-Platform Compatibility:** Available on Android, iOS, Chrome browsers, and web.

- **Data Security:** HIPAA and GDPR compliant with secure cloud storage.

- **User Engagement:** Features like streaks, quick logging, and visual summaries to encourage consistent use.

- **Provider Analytics:** Cohort monitoring dashboards for healthcare professionals.

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## How Lina Supports Your GLP-1 Journey

- Simplifies injection tracking with intuitive reminders and logs.

- Empowers habit formation to create lasting lifestyle changes.

- Provides compassionate, pressure-free support for weight management and diabetes care.

- Offers transparent privacy policies ensuring data security.

- Fosters a community of users and healthcare partners for shared success.

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## Contact & Support

For inquiries or support, reach out via email:

**hello@findlina.com**

Questions about Lina? We’ve got answers

Find answers to the most common questions about
using our app on your mobile device.

No. Lina is a companion app designed to help you track your GLP-1 routine and habits — it doesn’t prescribe or supply medication.

Do I need a prescription to use Lina?

No. Lina never gives medical advice or dosage instructions. Always follow your healthcare provider’s plan and use Lina only to log and stay organized.

Can Lina tell me how much medication to take?

It takes less than 20 seconds. You’ll get a quick daily check-in to record your dose day, injection site, and how you’re feeling. You can add notes anytime.

How do I log my shots and side effects?

Never without your consent. Your logs and check-ins are private to you. We don’t sell or share personal data, and any aggregated insights are fully anonymized.

Does Lina share my data with anyone?

Yes! Lina works with all major GLP-1 and GIP-based medications, including Wegovy, Mounjaro, Ozempic, Zepbound, Rybelsus, Trulicity, Saxenda, and Victoza. You’ll be able to choose your medication when setting up your profile.

Can I use Lina with Wegovy or Mounjaro?

No. Lina is not a medical device and doesn’t replace professional care. It’s here to support your treatment plan, not manage it.

Does Lina replace my doctor?

No. Lina is a companion app designed to help you track your GLP-1 routine and habits — it doesn’t prescribe or supply medication.

Do I need a prescription to use Lina?

No. Lina never gives medical advice or dosage instructions. Always follow your healthcare provider’s plan and use Lina only to log and stay organized.

Can Lina tell me how much medication to take?

It takes less than 20 seconds. You’ll get a quick daily check-in to record your dose day, injection site, and how you’re feeling. You can add notes anytime.

How do I log my shots and side effects?

Never without your consent. Your logs and check-ins are private to you. We don’t sell or share personal data, and any aggregated insights are fully anonymized.

Does Lina share my data with anyone?

Yes! Lina works with all major GLP-1 and GIP-based medications, including Wegovy, Mounjaro, Ozempic, Zepbound, Rybelsus, Trulicity, Saxenda, and Victoza. You’ll be able to choose your medication when setting up your profile.

Can I use Lina with Wegovy or Mounjaro?

No. Lina is not a medical device and doesn’t replace professional care. It’s here to support your treatment plan, not manage it.

Does Lina replace my doctor?

No. Lina is a companion app designed to help you track your GLP-1 routine and habits — it doesn’t prescribe or supply medication.

Do I need a prescription to use Lina?

No. Lina never gives medical advice or dosage instructions. Always follow your healthcare provider’s plan and use Lina only to log and stay organized.

Can Lina tell me how much medication to take?

It takes less than 20 seconds. You’ll get a quick daily check-in to record your dose day, injection site, and how you’re feeling. You can add notes anytime.

How do I log my shots and side effects?

Never without your consent. Your logs and check-ins are private to you. We don’t sell or share personal data, and any aggregated insights are fully anonymized.

Does Lina share my data with anyone?

Yes! Lina works with all major GLP-1 and GIP-based medications, including Wegovy, Mounjaro, Ozempic, Zepbound, Rybelsus, Trulicity, Saxenda, and Victoza. You’ll be able to choose your medication when setting up your profile.

Can I use Lina with Wegovy or Mounjaro?

No. Lina is not a medical device and doesn’t replace professional care. It’s here to support your treatment plan, not manage it.

Does Lina replace my doctor?